Challenge the Narrative

I help teens, young adults, families, and couples to create new life stories and get to the paths they were always meant for.
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Let us be your Sherpas on your healing journey

I find personal fulfillment in being a small part of someone else’s journey. I know what it is like to struggle with loneliness, intrusive thoughts, and doing anything to fill that void just for a moment. I spent years battling my own challenges on my own before I found a therapist who helped me to expand my perspective, reshape my narrative, and live the life I always wanted. I became a therapist because I wanted to pay it forward; to be that person who can challenge your narrative, to be a part of your healing journey, and to help you to be your favorite version of yourself. The past few years have been challenging for everyone in different ways. Resiliency is a muscle that must be trained like any other to be strong and healthy. Challenging circumstances don’t build resiliency – they can actually deteriorate it. It is how we respond to challenges that can build resiliency and finding a safe space to process can be a positive first step. I work alongside Harley, who is my certified therapy dog. Harley and I have spent the past three years providing animal-assisted therapy in the school system and outpatient clinics and have been on the front lines of what has been a mental health crisis. I believe in a holistic approach to therapy and incorporate my wellness experiences as well as counseling theories such as existential therapy, narrative therapy, family systems, Gestalt, person-centered therapy, Gottman Method for Couples, and solution-focused therapy. Harley and I specialize in family dynamics/divorce, parent coaching, trauma, school/work struggles, relationships, caregivers (compassion fatigue), body image, self-worth, career exploration, and athletics/performance mindset. I look at myself as a Sherpa helping to guide you on your personal journey to your Everest, whatever that may be. When I am not working, you can find me outdoors with Harley, at the gym, playing sports and games with friends, or meditating. I am a certified yoga teacher and have experience as a fitness instructor and high school cross country and hockey coach. While working in high schools, I taught Sexual and Family Education as well as Yoga and Stress Management. I have also spent time as a global tour guide for teenagers. Let’s work together to create a new narrative for your life and get you back on the path you were always meant to be on. - - - - - I am also a Second Wind Fund Therapist. If you face financial or social barriers to therapy, Second Wind can help. I am a Child Victim Advocate for youth who have been victims of crimes in Jefferson County, Broomfield, and Adams County.
Brett Rein


  • Anxiety
  • Depression
  • Trauma
  • Family Conflict
  • School Issues
  • Work Stress
  • Burnout
  • Couples Counseling
  • Attachment Issues
  • Blended Families
  • Caregiver Issues
  • Compassion Fatigue
  • Marital and Premarital
  • Parenting
  • Abuse Survivors


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Group Therapy
  • Existential
  • Gestalt Therapy
  • Solution Focused Brief (SFBT)
  • Narrative
  • Person-Centered
  • Holistic Therapy
  • Gottman Method


  • 50 minute individual session: $150
  • 50 minute family or couples session: $175
  • 50 minute group session: $50
  • Court (per hour) : $500


Brett Rein Therapy

8600 Ralston Rd L-103
Arvada, CO 80002-2371

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